Thursday, December 31, 2015

Journey of I

"Water"  Reflexion 5- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The water of my life is I in this day,
dancing my life to its water danse.
Infinity of I in the sky,
for I and I is I and I in action.
The beloved has gifted me with a great gift,
the gift of time of my life.
The water of my life is I and I in this day of content and lightness.
Love is the master of my soul an light its command,
In love I rest for this beautiful journey in the infinite of I.


Wednesday, December 30, 2015

Love of all things.


The love of my life is I in this day.
Father of my life and mother of my life are I and I in this day.
The love of all things is I in I in this day of love and content.
Love is the master of my soul, and light its command.
In love I rest in the infinite instant of this day.
Wholeness and emptiness has taken over me,
Life is its creation and light its command through peace and I.
Since I am the mother of my soul and the father of my soul,
I am I and I in this day.
Love is my wholeness and my emptiness,
Light its command of I and I.
Divine through human is my light,
shining its shine,
Dancing its danse of wholeness and emptiness.
Inspiration, expiration,
and in between,
I and I
Wholeness, emptiness,
and in between,
Love,
master of my soul with light as its command,
Greatness of I in I.
Time of I, is no time and all time.
In the infinite of the circle,
Eternity of I.
Love is the master of my soul, and light its command,
In love I rest in I in love and I.

Tuesday, December 29, 2015

A gift to bring you



You have no idea how hard I've looked for a gift to bring you.
Nothing seemed right.
What's the point of bringing gold to the gold mine,
or water to the ocean.
Everything I came up with was like taking spices to the Orient.
It's no good giving my heart and my soul because you already have these.
So I've brought you a mirror.
Look at yourself and remember me.

Mewlana Jalaluddin Rumi 



Monday, December 28, 2015

Ecstatic infinity of I

"Water"  Reflexion 4- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The water of my life is I in this day.
The power of my life is I and I in this day of love and courage.
If love is the master of my soul and light its command,
The beloved is I and I in this day of love and light.
Love of my life has gifted me with a gift of love and light,
and reminded me that love of the beloved is the greatest, yet the sweetest.
In love I rest in the ecstatic infinity of this day.


Sunday, December 27, 2015

The joy of water danse

"Water"  Reflexion 3- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The water of my life is dancing its water danse.
Love of my life is I and I in this day of joy to the world.
If love is the master of my soul and light its command,
Water is the reflexion of the infinite of I in the presence of the beloved.
Love, life and light dancing me to their water danse.
Beauty of the water in I,
for I is I and I in this day of love and content.
In the name of the beloved and the love of all things,
I bring joy to the world and peace to the heart of those who acknowledge
Love as their master and light as its command.


Saturday, December 26, 2015

Butterfly of the beloved



The butterfly is I and I in this day.
Spreading my wings over the world,
by the grace of the beloved,
Living things are my creation in this day of love and light.
My sufi friend is I and I in this day,
Fly of the wings of I and I,
For the love of the beloved,
and for the accomplishment of its destiny of love and light.
Love is the master of my soul and light its command,
In love and light I live this day at its fullest of love and light.
By the grace of love,
my hand in your hand my friend of love and light
For the accomplishment of love and life.


Thursday, December 24, 2015

Coriander



Coriander also known as cilantro is probably native to the middle east and southern Europe. Some papyrus dated from 1500 BC talked about cilantro, meaning that the medicinal virtues of this herb where known by humanity long ago.
Three parts of the plant are used for human consumption. The leaves, the fruits which look like seeds, and the roots ( mostly in Thai cuisine).




The subtil perfume of the coriander and its digestive virtues makes it very used and useful in middle eastern and indian cuisine where it balances the effect of the other spices like for exemple curry or pepper.
The good effect on the digestive system ( digestion, bloated stomach, etc) is one of the well known medicinal virtue of coriander, but not the only one.
Recent studies from Mexican and U.S. scientists have shown that coriander could help fight salmonella. Coriander contains antibacterial agents such as dodecenal and eight other antibiotics compounds that are believed good in help fighting food born illness.




Coriander can help stimulate insuline secretion and lower blood sugar. It also helps lower LDL (bad) cholesterol and increase HDL (good) cholesterol.
This herb is also rich in minerals such as calcium and manganese, therefore good at helping regulate blood pressure and heart rate.
Coriander is very rich in vitamin K ( 25% per 100g of serving) which helps bone mass building, thus is of a good help in fighting osteoporosis, and also can be of some help in alzheimer disease treatment since it helps limiting neuronal cell damages.
Most of all, coriander is a very subtly perfumed plant that will make any of your culinary preparation smell like heaven on earth.



Wednesday, December 23, 2015

Magic instant of love

Early autumn (detail) - Qian Xuan - Yuan dynasty.

The dragonfly is I in this day,
Eternity of I, 
above life of I, infinity.
The water of my life is I in this day, 
caring for I as I care for life.
magic instant of love through peace,
I and I is care of love through peace.
The peace of my life is I in this day,
holding me tight in love and light.
Since love is the master of my soul and light its command,
In love I rest for this day of light and the eternity of my soul.

Tuesday, December 22, 2015

Love of the beloved

The poppy - Ceramic sculpture by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved  

Love of the beloved is at the center of my life.
Gravity of I is balance of my life.
If love is the master of my soul and light its command,
The love of the beloved is its reward in eternity of I and I.
Sensual and ethereal in one flower of love,
For love is the master whose lessons like the perfume of the flower
directly aim at the heart living us with deep understanding,
and the knowledge of the nothingness of I and I,
yet the greatness of I in love of the beloved.
Love, still and forever in the name of the beloved.
Grace, contemplation, contempt of life through love,
For the accomplishment of love.


Monday, December 21, 2015

Grace of the beloved

"Water"  Reflexion 2- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

I and I is I in this day.
The I in I let go of the light in I and I.
The dawn of today is I in this day.
Love has shown me the way through darkness,
and my light is back to my life for this day.
The beloved has shown me what love looks like,
even in darkness.
The greatest of love and light,
has shown me the way through the night of my light.
If love is the master of my soul and light its command,
You are my brothers and sisters in love and light.
By the grace of the beloved, this new day is ours.

Sunday, December 20, 2015

The heart of I

"Water"  Reflexion 1- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

Water of my life is back to its resting place.
Love of my life is I and I in this day,
Contemplation of the infinite servitude of I in this day.
The love of my life has taken back its power of love and light
and warned me against cynicism in front of eyes of eye.
Reflection of the highest in I is I today,
Only kept in sacred palms whose heart belongs to the beloved.
Infinity of I is I today, keeping its eternity at the highest point in I,
The heart.
For love is the master of my soul and light its command,
Duty of my life is to protect love.

Saturday, December 19, 2015

Eternity of I and I


Peintures Dogon Songo ( Mali)

The time of my life is I and I in this day,
Love of my life is I in this day.
The water of my life is back to its resting place.
Love of all things has shown me the way through darkness and despair.
If love is the master of my soul and light its command,
Eternity is its rewards.
In eternity I rest in the peace of this day and the forever of my light.
Beauty of light through love,
For love is the master of my soul and light its command.


Friday, December 18, 2015

For my Sufi friend

"Desert"  Reflexion 17- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

Quietness is I in this day.
Greatness is I and I for I is the beloved in action.
The water of my life has taken back its power of love and light.
Greatness of love through peace.
Greatness and reconciliation of I and I for the love of my life.
Peace.
Contemplation, action of love and light,
Love is the key to my light.
Love.
The smallest and the greatest in I,
Light is the reward to my life.
Danse of infinity, eternity of I,
I love you my Sufi friend.
I in I, for the accomplishment of love through peace,
In the name of the beloved and the love of all things,
For love is the master of my soul and light its command,
In love I rest, this day and everyday of my life 
For the eternity of I and I.


Thursday, December 17, 2015

Dwelling place of my eternity

"Desert"  Reflexion 16- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The sun of my life is high in the sky that day,
Love of all things is I that day.
Eyes of I contemplates the infinity of I.
The love of my life is I in I in this day of light and shadow.
The infinity has become so small in regards of my eternity.
Light of the beloved has shown me the way toward my eternity.
Cynicism has lost its grip on my reality,
Light is my life that day,
Caring for I as I care for light.
I let go of the not so desirable,
and I keep love as my master and light as its command
For love is the master of my soul
And the dwelling place of my eternity.

Wednesday, December 16, 2015

Pear



Pear is the fruit of the pear tree native to northern Africa and western Europe.
Pear is rich in fiber (around 22%), and also contains a good amount of vitamin C (17%), copper (10%) .
It has been scientifically proven that most of the beneficial vitamins and nutrients of the pear are contained in the skin. Since the skin is also the part which takes on the most pesticides, it is advised to wash it thoroughly before eating, or, if you can, to buy your fruits from organic farming.
Most of the health benefits of the pear comes from its fibers.
Fibers are necessary in the regulation of the digestive system, and helps you maintain a healthy stomach, intestine and colon.
The fibers helps maintaining the good fonction of your colon, and therefore prevents colon inflammation which can lead to colon cancer.
Dietary fiber intake also helps prevent from type 2 diabetes and heart diseases.
The vitamin C and copper are antioxidants that have anti-inflammatory effects and helps protect your immune system. They are also known to be of great help in cancer prevention.




In holistic medicine, pear juice is known to be a good fever reducer and helps fighting a sore throat. The juice must be drank natural and pure just when the symptoms begin.
Boiled pear juice mixed with raw honey might also be of a good help in case of vocal cords issues.

Pear can be eaten raw or cooked. A pear pie is a good way to eat it baked but you might as well just want to bite the fruit and enjoy its freshness and subtil taste.






Tuesday, December 15, 2015

Eyes of I

Feminine Wave Hokusai, mid-19th century
Once upon a time,
time, time,
time of my life,
Love is I and I that day,
The water of my life has taken over the world.
The beloved is I that day,
Reflexion of I in the water of my life.
Suddenly,
Quietness and sadness,
Light has taken over the world.
Cynicism in front of eyes of I.
The beloved is I that day.
Reflexion and contemplation of I in the mirror of my life.
Silence is I that day.
Love holds me tight that day
for love is the master of my soul and light its command.
In love I rest for the eternity of that day.


Monday, December 14, 2015

Surrender

"Desert"  Reflexion 15- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

Contemplation of love,
The great, the mysterious and the ineffable.
In the desert of my life, life is contemplation.
Surrender of love to love is the key to my light.
Love, transcendance of I,
Light, beauty of I for the accomplishment of I.
The incommensurable beauty of love.
Danse of infinity, eternal renewal of I in love.
Beloved.
Love of all things,
Love of I,
I surrender to the light of I and the love of the beloved.
Love is the master of my soul and light its command.

Sunday, December 13, 2015

Dawn of my life

"Desert"  Reflexion 14- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

Dawn of my life is I in this day.
The melting point of I in the sky
reflecting in the desert of my life.
The world is colors and shapes, but then colors.
Life has shown me the way through darkness
and light greets me with colors in abundance.
The light of my life is I in this day,
showing me the path.
Light and colors through love,
for love is the master of my soul and light its command.
In love I rest for the rest of my life.


Saturday, December 12, 2015

Light and shadow

Butterfly and Chinese wisteria, by Xü Xi. Early Song Dynasty, c. 970


The love of my life is going through light and love.
Love is the master of my soul and light its command.
Light has taken over me,
making my life of love and tenderness a life of light and shadow.
Everywhere light passes, the shadow appears.
In no case can the shadow hide from light
for love is the master of my soul and light its command.
In love I rest for the peace of my soul.


Friday, December 11, 2015

Bell pepper




Bell pepper is the fruit of a plant of the capsicum annuum family that is consumed as a vegetable.
Bell pepper is native to Mexico and the central american region.
This beautiful and colorful fruit that can be found in different colors, red, orange, green and yellow but also purple or white is a good addition to any type of diet.
It is very rich in vitamin C, up to six time richer than the orange.
Vitamin C helps the immune system, and is very good at helping your body in collagen formation. Collagen is the most abundant protein found in the body. It is found in cartilage, tendons, skin, muscles, connective tissues and its role is to strengthen them  and provide them structural support.
The collagen production declines with age, and collagen production starts decreasing at around age 40, with all the consequences, wrinkles, cartilage issues, and so on.
While it is good and sane to acknowledge that you will never go back to your young age collagen formation, you can boost your collagen formation naturally by your diet. Bell pepper is one of the food that might help you in this diet.
Bell pepper contains vitamin B6. This vitamin is known for its role in maintaining the nervous system and its benefits in cell renewal system.




The red bell pepper is rich in vitamin A making it a great support for the vision and vitamin E which helps the tissues health and is known to help you protect your skin and hair. It also contains beta-carotene and phytochemicals, providing you with antioxidants and anti inflammatory benefits.
So not only bell peppers are beautiful, they are, like all edibles, healthy, and also very tasty.
They can be eaten fresh or cooked. The red, yellow and orange bell pepper are sweeter in taste than the green one.
My favorite recipe is a mix of bell peppers ( red, green, yellow, orange), sauted in olive oil with onion and fish, seasoned with garlic, parsley and herbes de provence. a pleasure for the eyes, and.... so yummy!!!



Thursday, December 10, 2015

Light, silence and music

"Desert"  Reflexion 13- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

Light is I and I in this day.
The love of my life is I in this day,
making its way through light and love.
The love of my life is I and I for the accomplishment of I.
The beloved is light and love through peace.
Silence and music have taken over the world.
Peaceful silence of I listening to the transcendant music of I and I.
Peace is at my door, waiting for the light of love.
Today is a day of peace and love through light and music.
In love I rest,
for love is the master of my soul and light its command.


Wednesday, December 9, 2015

Night of my life

"Desert"  Reflexion 12- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

The edges are almost as dark as the shapes.
The beloved is I,
 contemplating the infinite of I and I in this dark time of my life.
The darkness has taken over the world,
I is I and I in this day.
Light shows me the way through darkness,
Love holds me tight, 
and life makes its way through the night of my life.
Love of my life is I and I in this day,
knowing that I have light as my command and love as my master,
For love is the master of my soul and light its command.

Tuesday, December 8, 2015

Time of my life

"Desert"  Reflexion 11- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

The time of my life, in the desert of my life.
Love is everything.
Touch, light, I and I.
Desire of I in this day.
The time of my life is I and I in this day.
Inspiration, expiration,
I in I is my life this day.
Melting point of I through time of my life.
Love of my life is I in I this day.
Fusion death and resurrection of I
in the infinite of I for the eternity of I and I.
The beloved has gifted me with I and I this day.
In love I rest this day and everyday of my life
for love is the master of my soul, and light its command.



Monday, December 7, 2015

Tamarind



Tamarind is a fruit which grows in Asia and Africa.
This sour fruit that you will probably find dried at your local store is a great source of antioxidant.
As so, it helps in cancer prevention.
Tamarind contains vitamin C, carotene and B vitamins. It is also a very good source of  Iron, magnesium, phosphorus, protein and potassium. It helps reduce fever, and is also known for its laxative virtues. It is indeed very effective in helping the digestive system, and fighting constipation.
The B vitamins helps the nervous system, while the magnesium keeps the bones strong. The potassium ( higher than in bananas) helps controlling the blood pressure.
Tamarind has a high sugar and calories level, therefore, it is not recommended in diabetics diet.
You can buy tamarind sweets ( tamarind rolled in balls with sugar) in some store, or you can make your own tamarind juice by letting the dried fruit sleep in water for a night, and adding sugar if you wish.




Sunday, December 6, 2015

Sunset

"Desert"  Reflexion 10- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

Love of my life is I and I in this day.
The sun is setting on the desert of my life
Trouble and sorrow are washed away by darkness and despair.
The colors are melting,
The edges are loosing their grip on reality.
The love of my life holds me into its arms of light,
giving me an attach to the reality of I and I this day.
The love of my life is holding me into its arms of light,
The sorrow becomes bearable,
The trouble melts away,
and darkness and despair are just an illusion of I and I
since love is the master of my soul and light its command.
In love I rest this day and everyday of my life.


Saturday, December 5, 2015

Sunrise

"Desert"  Reflexion 9- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

The sun is rising on the desert of my life.
Life is covered with a sweet light.
The beloved is I and I in this day,
Defining the contours of I.
Edges and sweetness of the light of I.
Shaping I to its desire,
The beloved is my life in shapes and colors,
bringing reality to I,
and warmth to my heart.
Love, light and the beloved are I and I in this day,
For love is the master of my soul and light its command.

Friday, December 4, 2015

The beloved is light and love

"Desert"  Reflexion 8- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The beloved is I and I in this day and in everyday
For he is the master of my soul and the reason of my life.
No reason for my life can be higher than the beloved.
He is the beginning and the end,
He is the in and out,
He is the up and down.
He is the master of my soul and light its command.
Light in all things is love in all things
and my life is light and love through peace.
As I acknowledge light in my life,
I acknowledge I in I
and love as my master and light as its command
For love is the master of my soul and light its command.


Thursday, December 3, 2015

Day of love and quietness


"Desert"  Reflexion 7- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

I am at my life this day,
Life is with my family in this day
That day is a wonderful day,
for the beloved has blessed it with its presence.
The hours pass slowly through the time of my life,
Change in light and shape.
They are the same, yet different,
For the beloved has blessed me with its presence.
I and I in this day is love and quietness,
for love is the master of my soul and light its command.
I love you my life for you are a gift from the beloved,
A gift of life and love through light and quietness.


Wednesday, December 2, 2015

Accomplishment of love


"Desert"  Reflexion 6- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

The water of my life in the desert of my life.
Love is all things in I in this day.
The beloved is I and I in this day.
Instant of magic through peace.
Love is the master of my soul and light its command.
I and I in perfect harmony
For the love of I
and the accomplishment of love
This day is the beloved and I.

Tuesday, December 1, 2015

Love, river of light


"Desert"  Reflexion 5- Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The love of my life is life and love,
For I and I is success or failure,
but success.
I recognize love to  its eyes of I
and I fear not love for love is the greatest of all things,
and yet the sweetest of all things.
Love is like the river that flows,
draining everything in its way.
The river is love,
A river of light
And love is the master of my soul, and light its command.


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