Tuesday, February 23, 2016

Time and I in light of the beloved



The time of my life has shown me that I and I is I in sorrow and hatred of I.
Since I and I is time in I, I will be my master of love's light and bring back smile to their faces.
It matters not that light is I or I and I since its master is love and the beloved.
The first thing to do is to keep my mind in a safe place, 
for the hatred is making its way through time of my life and I.
The sorrow will vanish when I is not anymore in the place where my mind lies.
The beloved is the master of my soul and light its command, 
in light I will rest for the eternity of my life.


Monday, February 22, 2016

Fear and hatred and I



The time of my life has shown me what is I in fear and hatred.
Since I and I is I and I in love of the beloved,
I will be your light of love and enlightenment in this day and the next as well.
The sorrow will vanish like night at dawn,
and life will pick its own color of true love and light in I and I.
Since I and I is resentment and light,
I will make sure that I is secure in light and love of my life.
This is the master of love and light's message to you,
and this is my life in duty of I and I.
The beloved is the master of my soul, and light its command,
In light I will stay for the eternity of my soul in love and I.


Saturday, February 20, 2016

The eternity of my life



The time of my life has shown me true life of virtue of I in light of I and I.
Is it hard to know that my heart belongs to the beloved and no one else?
Since I and I is I and I in duty of my life,
I and I will stay in peace and I for the rest of my life.
This is message of my master of love of all things in light of I.
The eternity of I belongs to its owner, the beloved.
The beloved is the master of my soul, and light its command,
this is where I stand in this day and the eternity of my soul.



Friday, February 19, 2016

The heart of I


The time of my life is I and I in this day and the next as well.
Love of all things has shown me what is I and I in light and I.
This is day of love and content through time of my life.
In this day and the next,
I will withhold on I and I to see how light makes it way though time of my life.
The beloved is the master of my soul and I its command of light
In love of the beloved my heart stays in this day and the next as well.


Thursday, February 18, 2016

Light and I in I and I


The light of my life is I and I in this day,
showing me the path to I and I in light of I.
If I and I is I and I in light and I, 
it is the duty of my life in love of the beloved
to show you how I and I in bad hands looks like,
and how the vilain makes its way through heart of I.
Light and I is I and I in courage and strength of I in this day and the next as well.
Love will vanquish the sorrow of this day in I and I
and the vilain will face its dirt through time of my life.
This is message of my master of light and love,
and this is truth and I in this day and the next as well.
The beloved is the master of my soul and light its command,
in love I will rest for the eternity of my duty of light and I.

Wednesday, February 17, 2016

The beloved is light and I



The love of my life is I and I in this day and the next as well.
Life has shown me what true love looks like,
and in light of I and I, I is true love of the beloved and its light of I and I.
The vilain is compromised through time of my life
and I and I is I in light and I in this day and the next as well.
The beloved is the master of my soul and I its command of light through time of my life.
In love and light I rest for the eternity of my soul in love of the beloved.



Tuesday, February 16, 2016

Cucumber


Cucumber is a plant native to southern Asia but now grown in all continents. It is an edible plant from the gourd family (i.e. melon, pumpkins, etc).
Cucumber is 95% water, making it a great re-hydratation vegetable, especially in summer or hot climate places, when the body tends to loose more water.
The skin is the richest part of the vegetable, but due to pesticides, it is also the most dangerous part in terms of health. This for two reasons, the first one is that cucumber has been classified as one of the most dangerous vegetable in terms of pesticides retention, and the second reason, is that all cucumbers are waxed for transportation, even the organic ones, although it is not the same type of wax that is used for organic cucumbers.



It is therefore highly recommended to remove the skin of the cucumber before eating it.
Cucumber is rich in vitamin K, which makes it of a great support for the bone system.
It is rich in flavonoids and other phytonutrients that have antioxidant and anti inflammatory virtues.
It also helps detoxify the body and is of a great help in low calorie diets due to the water it contains and to the fact that it is one of the lowest calorie vegetable.
The cucurbitacins and lignans all phytonutrients in cucumbers might help prevent breast, ovary, uterus and prostate cancer.
Most of all, cucumber is delicious and refreshing edible for hot weavers.
Be it cucumber salad, or gazpacho, you will feel refreshed and rehydrated after a good cucumber meal.



Monday, February 15, 2016

Sacredness and I in light of I



The time of my life is I and I in this day and the next as well.
If life is sorrow and hate, 
love is light in I and I,
and this is I in light and love of the beloved
for the accomplishment of its duty of light and I in love.
The light and I in I and I is sacred light,
and it is our duty of love and light to preserve it in I and I.
This day and the next will be day of I and I in trouble and I
since I and I is sacredness dragged down to profanity and I.
I and I is light and love of the beloved, 
and thus I and I should be kept in sacredness and I.
This is message of my master of love and light
in this day and the eternity of I.
I love you my creator for I and I is I and I through time of my life.


Saturday, February 13, 2016

Light in I and I



The time of my life is I in this day and the next as well.
If life is sorrow and hate,
 I and I is I in love and light of the beloved and the love of all things through time,
 in this day and the next as well.
I command I in light and love to find that I and I is I and I in sorrow in this day.
The beloved is the master of my soul and light its command,
In light I will rest in this day and the next as well.



Friday, February 12, 2016

Time and I in I and I



The love of my life is I in this day and the next as well.
Love of all things has seen me fail and raise again through time of my life in this day and the next as well.
If light and I is I in this day, it sends I and I in time through light and I
and that is what I am here for, 
sending I and I in time through light and I in this day and the next as well.
Love and light are easy and I since I and I are in time and I.
I love you my creator for you are the master of my soul,
and your command of light blessing in I and I
for the duty of my life in this time of I and the next as well.


Thursday, February 11, 2016

Will of love of all things




The time of my life is I and I today.
Love of all things has warned me against fear in I and I in this day and the next as well.
Since life is I and I in love of the beloved,
life is also my life in the sweetness of the love of all things in time and I.
Life and love are all in I in this day and the next as well.
Light of the beloved is lighting my path of true sorrow and I,
and since I and I is I and I in the duty of my life,
I and I is I and I in love of the beloved 
for the accomplishment of its will of love of all things in light and truth.

Wednesday, February 10, 2016

Children of I



The time of my life is I and I in this day and the next as well.
The children of my life are I in trouble and sorrow of life through pain and I.
Since I and I is I and I in love of the beloved,
I and I is I and I in pain as well.
This pain belongs to greed and egoism and should be returned to them,
and since Love and light is creation of the beloved,
Its creation should be honored as sacred gift of life and I.
This is my master of love and light since this is I and I in love of the beloved
and on the duty of my life, accomplishment and protection of love.



Tuesday, February 9, 2016

Resentment in I and I

"Tai chi chuan"  Reflexion 17 Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The time of my life is I in this day and the next as well.
Love of all things has shown me what true life is all about.
Its next step is light and I in life and sorrow of my life of love and I in I and I.
It commands I and I to be faithful in I and I in love of the beloved
and to know that life and light are its command of love and I 
in resentment of light and I in this day and the next as well.
If light is I and I in this day, love is light and I in the next,
and since I and I is light of love, I and I is I and I in love of the beloved,
the overcoming of the resentment in I will be the right thing to do in time of my life.
The beloved is my master of love and light, and light its command of I and I
In love I rest for the eternity of my life in light and I.


Monday, February 8, 2016

Light of the beloved

"Tai chi chuan"  Reflexion 16 Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved

The beloved is the master of my soul and light its command,
In love I will rest for this day and the next.
This is what I am here for, and this is duty of my life in light and the beloved.
It is known that I and I is I and I in search of love and light,
and since I and I is I and I in love of the beloved,
I will be the light of my master of love and light in your darkness and night.



Saturday, February 6, 2016

The beloved is my master



If time of my life is I in this day,
love of my life is I in the next.
I command you love and light in I and I
for the resurrection of our soul in light of the beloved and the love of all things.
Duty of my life commands me light and love in I and I
and this is I in this day and the next as well.
Since I and  I is light and love, courage will vanquish sorrow,
and love will rest at its resting place of light and I.
The beloved is my master and light its command
and I and I the duty of the beloved in action and grace of I.


Friday, February 5, 2016

Love and light in I

"Tai chi chuan"  Reflexion 15 Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved


The time of my life is I in this day and the next as well.
Since I and I is I in time and light,
I will be You and I for this day and the next as well,
and the vilain will face their dirt through time of my life
in I and I in love and I.
Love is the master of my soul and light its command,
in love I will rest for the eternity of this day and the next as well.


Thursday, February 4, 2016

Happiness and I



The time of my life is I in this day and the next as well.
Love of my life has seen me fall and rise again through time of my life.
If love is the master of my soul and light its command, 
it commands me love and happiness in this day and the next as well,
for the time of my life has seen me rise through light.


Wednesday, February 3, 2016

Beets



Beets are edible plants that are consumed for their roots as well as their leaves.
Beets are rich in betalain which is responsible fore its coloration. They are two types of betalains in beets; the betacyanins responsible for the purple red color of red beets, and the betaxanthin responsible for the yellowish color of yellow beets.
There is also another type of beets, the sugar beet, which roots are extremely rich in sucrose and have been used for this reason in the production of sugar since the 19th century with Napoleon, when France's supplies in sugar cane from the caribbean has been restricted by the British empire.
Beets are rich in manganese, folate, copper and magnesium and nitrate.



The betalain it contains, betanin an vulgaxanthin, are phytonutrients that have detoxifying benefits for the body in phase 2 detoxification process, which means that they help break the toxines and make them water soluble so that they can be evacuated from your body through urine.
So beets are great to eat for a detox diet.
The phytonutrients they contain are great antioxidants, and also have good anti inflammatory effects on the body system and therefore are of good help in cancer prevention, especially pancreatic, breast lung, stomach, colon and prostate cancer.
Drinking beet juice will help lower blood pressure due to the nitrate it contains.



Beet leaves also called beet greens, are also edible and in fact very tasty. Beet leaves are rich in Lutein and zeaxanthin which are carotenoid and also phytonutrients that are very healthy for your body. They are very rich in vitamin K, and rich in vitamin C, A and B2, manganese, potassium, copper and magnesium.
Like green leaves edibles and more than most of them, because they are so rich in so many phytonutrients, vitamins and minerals, beet greens are excellent in certain type of chronic illness prevention: type 2 diabetes, stroke, high blood pressure and cardiovascular disease.
In a certain way, beet is a miracle food :) ... from roots to top, everything in beet is good for you.
I highly recommend the sauted of beet greens, it's delicious, or what about a beet root salad, so yummy!


Tuesday, February 2, 2016

Duty of life

Tai chi chuan"  Reflexion 14 Watercolor by Mariam Martinet aka Angel's Hair
Copyright 
© 2015 all rights reserved
The love of my life is I in this day,
knowing that I have love as my master and light as its command,
It knows then that I in love of my life is I in courage and resentment of treason
for evil has walked the path of goodness,
and light is my master of light, love and resentment of dirt in I and I.
The sacred has been profaned by dirty hearts,
love has seen my life and love changed to a life of dirt and evil.
If love is the highest in I and I,
It commands me light and peace in my life of light and sorrow,
For the beloved is the master of my soul, and light its command.
Duty of my life commands me no action for love is in command.
Humble I stay in the face of my creator, 
life will accomplish its duty of life and light on my soul in pain and I.


Monday, February 1, 2016

May peace be upon you



The time of my life is I in this day,
Love and sadness are on my way to life and light.
The beloved has greeted me with a new comprehension of I in light and love of life.
If I and I is I and I in love and tenderness,
Love will be the reward of my light in life and love of I and I.
For the resurrection of our soul in love and light,
for love is the master of my soul and light its command, 
I send you gift of light and I.
May peace be upon you and your loved ones.

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